Calories in Grilled Cooked Select Trimmed To 1/8" Fat Separable Lean And Fat Lip-on Boneless Rib Eye Steak Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

273.00

kcal
Protein

24.80

g
Carbs

0.00

g
Fat

19.20

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef provides 273.00 calories, 24.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 273.00 kcal 24.80g 0.00g 19.20g
1 oz (28g) 76 kcal 6.9g 0.0g 5.4g
steak (306g) 835 kcal 75.9g 0.0g 58.8g
oz (85g) 232 kcal 21.1g 0.0g 16.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 8.00 mcg
Vitamin D 0.10 mcg
Vitamin E 0.08 mg
Vitamin K 1.60 mcg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.28 mg
Niacin (B3) 5.27 mg
Pantothenic Acid (B5) 0.54 mg
Vitamin B6 0.53 mg
Folate (B9) 6.00 mcg
Calcium 10.00 mg
Iron 2.12 mg
Magnesium 23.00 mg
Potassium 279.00 mg
Sodium 54.00 mg
Zinc 6.03 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173391)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef on a keto diet?

Yes, grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef is highly keto-friendly with only 0.00g of carbs per 100g.

How much protein does grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef have?

Yes, it is high in protein with 24.80g per 100g, making it great for muscle growth.

How many calories is in 1 steak of grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef?

A single steak (306g) of grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef provides 835 calories.

How many calories is in 1 oz of grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef?

A single oz (85g) of grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef provides 232 calories.

How many calories is in grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef?

100 grams of grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef contains exactly 273.00 calories.