Calories in Raw Choice Trimmed To 1/8" Fat Separable Lean And Fat Lip-on Boneless Rib Eye Steak/roast Beef
253.00
kcal18.40
g0.00
g20.00
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak/roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak/roast beef provides 253.00 calories, 18.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 253.00 kcal | 18.40g | 0.00g | 20.00g |
| 1 oz (28g) | 71 kcal | 5.2g | 0.0g | 5.6g |
| oz (113g) | 286 kcal | 20.8g | 0.0g | 22.6g |
| steak (350g) | 886 kcal | 64.4g | 0.0g | 70.0g |
| roast (2124g) | 5374 kcal | 390.8g | 0.0g | 424.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5.00 mcg |
| Vitamin D | 0.20 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 4.63 mg |
| Pantothenic Acid (B5) | 0.47 mg |
| Vitamin B6 | 0.40 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 8.00 mg |
| Iron | 1.81 mg |
| Magnesium | 19.00 mg |
| Potassium | 224.00 mg |
| Sodium | 50.00 mg |
| Zinc | 4.71 mg |
Nutrition FAQs
How much protein does raw choice trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak/roast beef have?
Yes, it is high in protein with 18.40g per 100g, making it great for muscle growth.
Is raw choice trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak/roast beef keto-friendly?
Yes, raw choice trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak/roast beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 steak of raw choice trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak/roast beef?
A single steak (350g) of raw choice trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak/roast beef provides 886 calories.
How many calories is in raw choice trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak/roast beef?
100 grams of raw choice trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak/roast beef contains exactly 253.00 calories.