Calories in Raw Select Trimmed To 1/8" Fat Separable Lean And Fat Lip-on Boneless Rib Eye Steak/roast Beef
230.00
kcal19.60
g0.00
g16.90
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak/roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak/roast beef provides 230.00 calories, 19.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 230.00 kcal | 19.60g | 0.00g | 16.90g |
| 1 oz (28g) | 64 kcal | 5.5g | 0.0g | 4.7g |
| roast (2203g) | 5067 kcal | 431.8g | 0.0g | 372.3g |
| oz (113g) | 260 kcal | 22.1g | 0.0g | 19.1g |
| steak (376g) | 865 kcal | 73.7g | 0.0g | 63.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5.00 mcg |
| Vitamin D | 5.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 4.76 mg |
| Pantothenic Acid (B5) | 0.48 mg |
| Vitamin B6 | 0.39 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 7.00 mg |
| Iron | 1.64 mg |
| Magnesium | 20.00 mg |
| Potassium | 256.00 mg |
| Sodium | 50.00 mg |
| Zinc | 4.88 mg |
Nutrition FAQs
How many calories is in raw select trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak/roast beef?
100 grams of raw select trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak/roast beef contains exactly 230.00 calories.
How much protein does raw select trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak/roast beef have?
Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.
How many calories is in 1 roast of raw select trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak/roast beef?
A single roast (2203g) of raw select trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak/roast beef provides 5067 calories.
How many calories is in 1 oz of raw select trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak/roast beef?
A single oz (113g) of raw select trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak/roast beef provides 260 calories.