Calories in Grilled Cooked All Grades Trimmed To 1/8" Fat Separable Lean And Fat Lip-on Boneless Rib Eye Steak Beef
291.00
kcal23.70
g0.00
g21.80
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked all grades trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked all grades trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef provides 291.00 calories, 23.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 291.00 kcal | 23.70g | 0.00g | 21.80g |
| 1 oz (28g) | 81 kcal | 6.6g | 0.0g | 6.1g |
| oz (85g) | 247 kcal | 20.1g | 0.0g | 18.5g |
| steak (291g) | 847 kcal | 69.0g | 0.0g | 63.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Vitamin D | 7.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 4.91 mg |
| Pantothenic Acid (B5) | 0.54 mg |
| Vitamin B6 | 0.48 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 11.00 mg |
| Iron | 2.24 mg |
| Magnesium | 22.00 mg |
| Potassium | 260.00 mg |
| Sodium | 54.00 mg |
| Zinc | 5.91 mg |
Nutrition FAQs
How many calories is in grilled cooked all grades trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef?
100 grams of grilled cooked all grades trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef contains exactly 291.00 calories.
How many calories is in 1 steak of grilled cooked all grades trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef?
A single steak (291g) of grilled cooked all grades trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef provides 847 calories.
Can I eat grilled cooked all grades trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef on a keto diet?
Yes, grilled cooked all grades trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does grilled cooked all grades trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef help build muscle?
Yes, it is high in protein with 23.70g per 100g, making it great for muscle growth.