Calories in Grilled Cooked Choice Trimmed To 1/8" Fat Separable Lean And Fat Lip-on Boneless Rib Eye Steak Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

303.00

kcal
Protein

22.90

g
Carbs

0.00

g
Fat

23.50

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of grilled cooked choice trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef provides 303.00 calories, 22.90g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 303.00 kcal 22.90g 0.00g 23.50g
1 oz (28g) 85 kcal 6.4g 0.0g 6.6g
oz (85g) 258 kcal 19.5g 0.0g 20.0g
steak (281g) 851 kcal 64.3g 0.0g 66.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 7.00 mcg
Vitamin D 7.00 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.29 mg
Niacin (B3) 4.67 mg
Pantothenic Acid (B5) 0.53 mg
Vitamin B6 0.44 mg
Folate (B9) 6.00 mcg
Calcium 12.00 mg
Iron 2.33 mg
Magnesium 21.00 mg
Potassium 247.00 mg
Sodium 54.00 mg
Zinc 5.84 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173390)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 steak of grilled cooked choice trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef?

A single steak (281g) of grilled cooked choice trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef provides 851 calories.

Is grilled cooked choice trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef a good source of protein?

Yes, it is high in protein with 22.90g per 100g, making it great for muscle growth.

How many calories is in grilled cooked choice trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef?

100 grams of grilled cooked choice trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef contains exactly 303.00 calories.

How many carbs is in grilled cooked choice trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef for ketosis?

Yes, grilled cooked choice trimmed to 1/8" fat separable lean and fat lip-on boneless rib eye steak beef is highly keto-friendly with only 0.00g of carbs per 100g.