Calories in Raw Select Trimmed To 1/8" Fat Separable Lean And Fat Flat Half Brisket Beef
276.00
kcal17.80
g0.00
g22.20
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 1/8" fat separable lean and fat flat half brisket beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 1/8" fat separable lean and fat flat half brisket beef provides 276.00 calories, 17.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 276.00 kcal | 17.80g | 0.00g | 22.20g |
| 1 oz (28g) | 77 kcal | 5.0g | 0.0g | 6.2g |
| steak (470g) | 1297 kcal | 83.7g | 0.0g | 104.3g |
| oz (113g) | 312 kcal | 20.1g | 0.0g | 25.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.70 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 3.98 mg |
| Pantothenic Acid (B5) | 0.50 mg |
| Vitamin B6 | 0.45 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 17.00 mg |
| Iron | 1.50 mg |
| Magnesium | 18.00 mg |
| Potassium | 271.00 mg |
| Sodium | 58.00 mg |
| Zinc | 4.23 mg |
Nutrition FAQs
How many calories is in 1 steak of raw select trimmed to 1/8" fat separable lean and fat flat half brisket beef?
A single steak (470g) of raw select trimmed to 1/8" fat separable lean and fat flat half brisket beef provides 1297 calories.
How many calories is in raw select trimmed to 1/8" fat separable lean and fat flat half brisket beef?
100 grams of raw select trimmed to 1/8" fat separable lean and fat flat half brisket beef contains exactly 276.00 calories.
Can I eat raw select trimmed to 1/8" fat separable lean and fat flat half brisket beef on a keto diet?
Yes, raw select trimmed to 1/8" fat separable lean and fat flat half brisket beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does raw select trimmed to 1/8" fat separable lean and fat flat half brisket beef have?
Yes, it is high in protein with 17.80g per 100g, making it great for muscle growth.
How many calories is in 1 oz of raw select trimmed to 1/8" fat separable lean and fat flat half brisket beef?
A single oz (113g) of raw select trimmed to 1/8" fat separable lean and fat flat half brisket beef provides 312 calories.