Calories in Braised Cooked Choice Trimmed To 1/8" Fat Separable Lean And Fat Flat Half Brisket Beef
298.00
kcal28.70
g0.00
g19.50
g0.00
g0.00
gCurious about the nutritional profile of braised cooked choice trimmed to 1/8" fat separable lean and fat flat half brisket beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked choice trimmed to 1/8" fat separable lean and fat flat half brisket beef provides 298.00 calories, 28.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 298.00 kcal | 28.70g | 0.00g | 19.50g |
| 1 oz (28g) | 83 kcal | 8.0g | 0.0g | 5.5g |
| steak (yield from 593 g raw meat) (409g) | 1219 kcal | 117.4g | 0.0g | 79.8g |
| oz (85g) | 253 kcal | 24.4g | 0.0g | 16.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.80 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 4.00 mg |
| Pantothenic Acid (B5) | 0.56 mg |
| Vitamin B6 | 0.28 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 16.00 mg |
| Iron | 2.46 mg |
| Magnesium | 18.00 mg |
| Potassium | 227.00 mg |
| Sodium | 46.00 mg |
| Zinc | 6.47 mg |
Nutrition FAQs
How many calories is in braised cooked choice trimmed to 1/8" fat separable lean and fat flat half brisket beef?
100 grams of braised cooked choice trimmed to 1/8" fat separable lean and fat flat half brisket beef contains exactly 298.00 calories.
Does braised cooked choice trimmed to 1/8" fat separable lean and fat flat half brisket beef help build muscle?
Yes, it is high in protein with 28.70g per 100g, making it great for muscle growth.
How many calories is in 1 oz of braised cooked choice trimmed to 1/8" fat separable lean and fat flat half brisket beef?
A single oz (85g) of braised cooked choice trimmed to 1/8" fat separable lean and fat flat half brisket beef provides 253 calories.
Can I eat braised cooked choice trimmed to 1/8" fat separable lean and fat flat half brisket beef on a keto diet?
Yes, braised cooked choice trimmed to 1/8" fat separable lean and fat flat half brisket beef is highly keto-friendly with only 0.00g of carbs per 100g.