Calories in Grilled Cooked Select Trimmed To 1/8" Fat Separable Lean And Fat T-bone Steak Short Loin Beef
281.00
kcal25.20
g0.00
g19.20
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked select trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked select trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef provides 281.00 calories, 25.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 281.00 kcal | 25.20g | 0.00g | 19.20g |
| 1 oz (28g) | 79 kcal | 7.1g | 0.0g | 5.4g |
| oz (85g) | 239 kcal | 21.4g | 0.0g | 16.3g |
| steak (368g) | 1034 kcal | 92.7g | 0.0g | 70.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Vitamin D | 5.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 5.27 mg |
| Vitamin B6 | 0.66 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 18.00 mg |
| Iron | 3.32 mg |
| Magnesium | 21.00 mg |
| Potassium | 261.00 mg |
| Sodium | 62.00 mg |
| Zinc | 3.86 mg |
Nutrition FAQs
How many calories is in grilled cooked select trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef?
100 grams of grilled cooked select trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef contains exactly 281.00 calories.
How many calories is in 1 oz of grilled cooked select trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef?
A single oz (85g) of grilled cooked select trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef provides 239 calories.
How many calories is in 1 steak of grilled cooked select trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef?
A single steak (368g) of grilled cooked select trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef provides 1034 calories.
How many carbs is in grilled cooked select trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef for ketosis?
Yes, grilled cooked select trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.