Calories in Raw Choice Trimmed To 0" Fat Separable Lean And Fat Steak Tip Side Knuckle Round Beef
133.00
kcal21.40
g0.00
g4.66
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 0" fat separable lean and fat steak tip side knuckle round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat separable lean and fat steak tip side knuckle round beef provides 133.00 calories, 21.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 133.00 kcal | 21.40g | 0.00g | 4.66g |
| 1 oz (28g) | 37 kcal | 6.0g | 0.0g | 1.3g |
| steak (191g) | 254 kcal | 40.9g | 0.0g | 8.9g |
| oz (113g) | 150 kcal | 24.2g | 0.0g | 5.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 5.46 mg |
| Pantothenic Acid (B5) | 0.73 mg |
| Vitamin B6 | 0.61 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 5.00 mg |
| Iron | 2.14 mg |
| Magnesium | 24.00 mg |
| Potassium | 378.00 mg |
| Sodium | 62.00 mg |
| Zinc | 4.97 mg |
Nutrition FAQs
How many calories is in raw choice trimmed to 0" fat separable lean and fat steak tip side knuckle round beef?
100 grams of raw choice trimmed to 0" fat separable lean and fat steak tip side knuckle round beef contains exactly 133.00 calories.
Can I eat raw choice trimmed to 0" fat separable lean and fat steak tip side knuckle round beef on a keto diet?
Yes, raw choice trimmed to 0" fat separable lean and fat steak tip side knuckle round beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is raw choice trimmed to 0" fat separable lean and fat steak tip side knuckle round beef a good source of protein?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in 1 oz of raw choice trimmed to 0" fat separable lean and fat steak tip side knuckle round beef?
A single oz (113g) of raw choice trimmed to 0" fat separable lean and fat steak tip side knuckle round beef provides 150 calories.