Calories in Grilled Cooked Choice Trimmed To 0" Fat Separable Lean And Fat Medallion Shoulder Tender Shoulder Clod Chuck Beef
181.00
kcal26.10
g0.00
g7.68
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked choice trimmed to 0" fat separable lean and fat medallion shoulder tender shoulder clod chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 0" fat separable lean and fat medallion shoulder tender shoulder clod chuck beef provides 181.00 calories, 26.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 181.00 kcal | 26.10g | 0.00g | 7.68g |
| 1 oz (28g) | 51 kcal | 7.3g | 0.0g | 2.2g |
| medallion (30g) | 54 kcal | 7.8g | 0.0g | 2.3g |
| oz (85g) | 154 kcal | 22.2g | 0.0g | 6.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 5.04 mg |
| Pantothenic Acid (B5) | 0.86 mg |
| Vitamin B6 | 0.59 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 5.00 mg |
| Iron | 2.58 mg |
| Magnesium | 25.00 mg |
| Potassium | 361.00 mg |
| Sodium | 60.00 mg |
| Zinc | 5.26 mg |
Nutrition FAQs
How many calories is in grilled cooked choice trimmed to 0" fat separable lean and fat medallion shoulder tender shoulder clod chuck beef?
100 grams of grilled cooked choice trimmed to 0" fat separable lean and fat medallion shoulder tender shoulder clod chuck beef contains exactly 181.00 calories.
How many calories is in 1 oz of grilled cooked choice trimmed to 0" fat separable lean and fat medallion shoulder tender shoulder clod chuck beef?
A single oz (85g) of grilled cooked choice trimmed to 0" fat separable lean and fat medallion shoulder tender shoulder clod chuck beef provides 154 calories.
How many carbs is in grilled cooked choice trimmed to 0" fat separable lean and fat medallion shoulder tender shoulder clod chuck beef for ketosis?
Yes, grilled cooked choice trimmed to 0" fat separable lean and fat medallion shoulder tender shoulder clod chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does grilled cooked choice trimmed to 0" fat separable lean and fat medallion shoulder tender shoulder clod chuck beef help build muscle?
Yes, it is high in protein with 26.10g per 100g, making it great for muscle growth.