Calories in Raw Select Trimmed To 1/8" Fat Separable Lean And Fat Arm Pot Roast Chuck Beef
239.00
kcal19.30
g0.00
g17.40
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef provides 239.00 calories, 19.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 239.00 kcal | 19.30g | 0.00g | 17.40g |
| 1 oz (28g) | 67 kcal | 5.4g | 0.0g | 4.9g |
| oz (113g) | 270 kcal | 21.8g | 0.0g | 19.7g |
| roast (1783g) | 4261 kcal | 344.1g | 0.0g | 310.2g |
| lb (454g) | 1084 kcal | 87.5g | 0.0g | 78.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 4.33 mg |
| Pantothenic Acid (B5) | 0.55 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 18.00 mg |
| Iron | 1.61 mg |
| Magnesium | 19.00 mg |
| Potassium | 290.00 mg |
| Sodium | 62.00 mg |
| Zinc | 4.52 mg |
Nutrition FAQs
How many calories is in raw select trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef?
100 grams of raw select trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef contains exactly 239.00 calories.
Does raw select trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef help build muscle?
Yes, it is high in protein with 19.30g per 100g, making it great for muscle growth.
How many carbs is in raw select trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef for ketosis?
Yes, raw select trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw select trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef?
A single oz (113g) of raw select trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef provides 270 calories.
How many calories is in 1 roast of raw select trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef?
A single roast (1783g) of raw select trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef provides 4261 calories.