Calories in Braised Cooked Choice Trimmed To 1/8" Fat Separable Lean And Fat Blade Roast Chuck Beef
359.00
kcal26.40
g0.00
g27.30
g0.00
g0.00
gCurious about the nutritional profile of braised cooked choice trimmed to 1/8" fat separable lean and fat blade roast chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked choice trimmed to 1/8" fat separable lean and fat blade roast chuck beef provides 359.00 calories, 26.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 359.00 kcal | 26.40g | 0.00g | 27.30g |
| 1 oz (28g) | 101 kcal | 7.4g | 0.0g | 7.6g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (247g) | 887 kcal | 65.2g | 0.0g | 67.4g |
| oz (85g) | 305 kcal | 22.4g | 0.0g | 23.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.40 mcg |
| Vitamin K | 2.00 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 2.41 mg |
| Pantothenic Acid (B5) | 0.31 mg |
| Vitamin B6 | 0.26 mg |
| Folate (B9) | 5.00 mcg |
| Vitamin B12 | 2.27 mcg |
| Calcium | 13.00 mg |
| Iron | 3.08 mg |
| Magnesium | 19.00 mg |
| Potassium | 230.00 mg |
| Sodium | 64.00 mg |
| Zinc | 8.23 mg |
Nutrition FAQs
Can I eat braised cooked choice trimmed to 1/8" fat separable lean and fat blade roast chuck beef on a keto diet?
Yes, braised cooked choice trimmed to 1/8" fat separable lean and fat blade roast chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of braised cooked choice trimmed to 1/8" fat separable lean and fat blade roast chuck beef?
A single oz (85g) of braised cooked choice trimmed to 1/8" fat separable lean and fat blade roast chuck beef provides 305 calories.
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of braised cooked choice trimmed to 1/8" fat separable lean and fat blade roast chuck beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (247g) of braised cooked choice trimmed to 1/8" fat separable lean and fat blade roast chuck beef provides 887 calories.
How many calories is in braised cooked choice trimmed to 1/8" fat separable lean and fat blade roast chuck beef?
100 grams of braised cooked choice trimmed to 1/8" fat separable lean and fat blade roast chuck beef contains exactly 359.00 calories.
How much protein does braised cooked choice trimmed to 1/8" fat separable lean and fat blade roast chuck beef have?
Yes, it is high in protein with 26.40g per 100g, making it great for muscle growth.