Calories in Roasted Cooked All Grades Trimmed To 0" Fat Separable Lean Only America's Beef Roast Boneless Chuck Eye Roast Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

183.00

kcal
Protein

26.60

g
Carbs

0.00

g
Fat

8.46

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of roasted cooked all grades trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked all grades trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef provides 183.00 calories, 26.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 183.00 kcal 26.60g 0.00g 8.46g
1 oz (28g) 51 kcal 7.4g 0.0g 2.4g
roast (609g) 1114 kcal 162.0g 0.0g 51.5g
oz (85g) 156 kcal 22.6g 0.0g 7.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Vitamin D 0.10 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.19 mg
Niacin (B3) 4.69 mg
Pantothenic Acid (B5) 0.73 mg
Vitamin B6 0.41 mg
Folate (B9) 6.00 mcg
Calcium 19.00 mg
Iron 2.47 mg
Magnesium 22.00 mg
Potassium 344.00 mg
Sodium 80.00 mg
Zinc 9.73 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168674)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in roasted cooked all grades trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef?

100 grams of roasted cooked all grades trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef contains exactly 183.00 calories.

How many calories is in 1 oz of roasted cooked all grades trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef?

A single oz (85g) of roasted cooked all grades trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef provides 156 calories.

How many calories is in 1 roast of roasted cooked all grades trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef?

A single roast (609g) of roasted cooked all grades trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef provides 1114 calories.

Is roasted cooked all grades trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef keto-friendly?

Yes, roasted cooked all grades trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef is highly keto-friendly with only 0.00g of carbs per 100g.

How much protein does roasted cooked all grades trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef have?

Yes, it is high in protein with 26.60g per 100g, making it great for muscle growth.