Calories in Roasted Cooked Prime Trimmed To 1/8" Fat Separable Lean And Fat Whole (Ribs 6-12) Rib Beef
400.00
kcal22.60
g0.00
g33.70
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef provides 400.00 calories, 22.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 22.60g | 0.00g | 33.70g |
| 1 oz (28g) | 112 kcal | 6.3g | 0.0g | 9.4g |
| oz (85g) | 340 kcal | 19.2g | 0.0g | 28.6g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (278g) | 1112 kcal | 62.8g | 0.0g | 93.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 3.40 mg |
| Pantothenic Acid (B5) | 0.36 mg |
| Vitamin B6 | 0.26 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 2.56 mcg |
| Calcium | 11.00 mg |
| Iron | 2.17 mg |
| Magnesium | 20.00 mg |
| Potassium | 304.00 mg |
| Sodium | 65.00 mg |
| Zinc | 5.39 mg |
Nutrition FAQs
Can I eat roasted cooked prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef on a keto diet?
Yes, roasted cooked prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is roasted cooked prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef a good source of protein?
Yes, it is high in protein with 22.60g per 100g, making it great for muscle growth.
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of roasted cooked prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (278g) of roasted cooked prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef provides 1112 calories.
How many calories is in roasted cooked prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef?
100 grams of roasted cooked prime trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef contains exactly 400.00 calories.