Calories in Broiled Cooked Select Trimmed To 1/8" Fat Separable Lean And Fat Large End (Ribs 6-9) Rib Beef
324.00
kcal21.60
g0.00
g25.70
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef provides 324.00 calories, 21.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 324.00 kcal | 21.60g | 0.00g | 25.70g |
| 1 oz (28g) | 91 kcal | 6.0g | 0.0g | 7.2g |
| oz (85g) | 275 kcal | 18.4g | 0.0g | 21.8g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (267g) | 865 kcal | 57.7g | 0.0g | 68.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 2.78 mg |
| Pantothenic Acid (B5) | 0.35 mg |
| Vitamin B6 | 0.23 mg |
| Folate (B9) | 6.00 mcg |
| Vitamin B12 | 2.89 mcg |
| Calcium | 10.00 mg |
| Iron | 2.19 mg |
| Magnesium | 19.00 mg |
| Potassium | 309.00 mg |
| Sodium | 64.00 mg |
| Zinc | 5.07 mg |
Nutrition FAQs
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of broiled cooked select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (267g) of broiled cooked select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef provides 865 calories.
How many calories is in broiled cooked select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef?
100 grams of broiled cooked select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef contains exactly 324.00 calories.
Is broiled cooked select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef keto-friendly?
Yes, broiled cooked select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does broiled cooked select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef help build muscle?
Yes, it is high in protein with 21.60g per 100g, making it great for muscle growth.