Calories in Roasted Cooked Select Trimmed To 1/8" Fat Separable Lean And Fat Large End (Ribs 6-9) Rib Beef
333.00
kcal23.40
g0.00
g25.80
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef provides 333.00 calories, 23.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 23.40g | 0.00g | 25.80g |
| 1 oz (28g) | 93 kcal | 6.6g | 0.0g | 7.2g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (292g) | 972 kcal | 68.3g | 0.0g | 75.3g |
| oz (85g) | 283 kcal | 19.9g | 0.0g | 21.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 3.74 mg |
| Pantothenic Acid (B5) | 0.38 mg |
| Vitamin B6 | 0.23 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 2.37 mcg |
| Calcium | 9.00 mg |
| Iron | 2.39 mg |
| Magnesium | 20.00 mg |
| Potassium | 299.00 mg |
| Sodium | 65.00 mg |
| Zinc | 5.98 mg |
Nutrition FAQs
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of roasted cooked select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (292g) of roasted cooked select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef provides 972 calories.
How much protein does roasted cooked select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef have?
Yes, it is high in protein with 23.40g per 100g, making it great for muscle growth.
How many calories is in roasted cooked select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef?
100 grams of roasted cooked select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef contains exactly 333.00 calories.
Is roasted cooked select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef keto-friendly?
Yes, roasted cooked select trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.