Calories in Broiled Cooked Prime Trimmed To 1/8" Fat Separable Lean And Fat Large End (Ribs 6-9) Rib Beef
404.00
kcal20.60
g0.00
g35.00
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked prime trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked prime trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef provides 404.00 calories, 20.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 404.00 kcal | 20.60g | 0.00g | 35.00g |
| 1 oz (28g) | 113 kcal | 5.8g | 0.0g | 9.8g |
| oz (85g) | 343 kcal | 17.5g | 0.0g | 29.8g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (278g) | 1123 kcal | 57.3g | 0.0g | 97.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 2.64 mg |
| Pantothenic Acid (B5) | 0.33 mg |
| Vitamin B6 | 0.27 mg |
| Folate (B9) | 6.00 mcg |
| Vitamin B12 | 2.79 mcg |
| Calcium | 10.00 mg |
| Iron | 2.08 mg |
| Magnesium | 19.00 mg |
| Potassium | 298.00 mg |
| Sodium | 62.00 mg |
| Zinc | 4.87 mg |
Nutrition FAQs
How many calories is in broiled cooked prime trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef?
100 grams of broiled cooked prime trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef contains exactly 404.00 calories.
Can I eat broiled cooked prime trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef on a keto diet?
Yes, broiled cooked prime trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does broiled cooked prime trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef help build muscle?
Yes, it is high in protein with 20.60g per 100g, making it great for muscle growth.
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of broiled cooked prime trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (278g) of broiled cooked prime trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef provides 1123 calories.
How many calories is in 1 oz of broiled cooked prime trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef?
A single oz (85g) of broiled cooked prime trimmed to 1/8" fat separable lean and fat large end (ribs 6-9) rib beef provides 343 calories.