Calories in Roasted Cooked Choice Trimmed To 1/8" Fat Separable Lean And Fat Whole (Ribs 6-12) Rib Beef
365.00
kcal22.60
g0.00
g29.80
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked choice trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked choice trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef provides 365.00 calories, 22.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 365.00 kcal | 22.60g | 0.00g | 29.80g |
| 1 oz (28g) | 102 kcal | 6.3g | 0.0g | 8.3g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (289g) | 1055 kcal | 65.3g | 0.0g | 86.1g |
| oz (85g) | 310 kcal | 19.2g | 0.0g | 25.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 19.00 mcg |
| Vitamin E | 0.24 mg |
| Vitamin K | 2.00 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 3.43 mg |
| Pantothenic Acid (B5) | 0.31 mg |
| Vitamin B6 | 0.23 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 2.55 mcg |
| Calcium | 11.00 mg |
| Iron | 2.35 mg |
| Magnesium | 20.00 mg |
| Potassium | 302.00 mg |
| Sodium | 64.00 mg |
| Zinc | 5.40 mg |
Nutrition FAQs
Does roasted cooked choice trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef help build muscle?
Yes, it is high in protein with 22.60g per 100g, making it great for muscle growth.
How many calories is in roasted cooked choice trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef?
100 grams of roasted cooked choice trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef contains exactly 365.00 calories.
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of roasted cooked choice trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (289g) of roasted cooked choice trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef provides 1055 calories.
How many carbs is in roasted cooked choice trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef for ketosis?
Yes, roasted cooked choice trimmed to 1/8" fat separable lean and fat whole (ribs 6-12) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.