Calories in Raw Select Trimmed To 0" Fat Separable Lean Only Small End (Ribs 10-12) Rib Eye Beef
149.00
kcal21.20
g0.00
g6.57
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 0" fat separable lean only small end (ribs 10-12) rib eye beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 0" fat separable lean only small end (ribs 10-12) rib eye beef provides 149.00 calories, 21.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 149.00 kcal | 21.20g | 0.00g | 6.57g |
| 1 oz (28g) | 42 kcal | 5.9g | 0.0g | 1.8g |
| oz (113g) | 168 kcal | 24.0g | 0.0g | 7.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 3.62 mg |
| Pantothenic Acid (B5) | 0.26 mg |
| Vitamin B6 | 0.30 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 10.00 mg |
| Iron | 1.94 mg |
| Magnesium | 20.00 mg |
| Potassium | 297.00 mg |
| Sodium | 52.00 mg |
| Zinc | 5.28 mg |
Nutrition FAQs
How many calories is in raw select trimmed to 0" fat separable lean only small end (ribs 10-12) rib eye beef?
100 grams of raw select trimmed to 0" fat separable lean only small end (ribs 10-12) rib eye beef contains exactly 149.00 calories.
How many calories is in 1 oz of raw select trimmed to 0" fat separable lean only small end (ribs 10-12) rib eye beef?
A single oz (113g) of raw select trimmed to 0" fat separable lean only small end (ribs 10-12) rib eye beef provides 168 calories.
Can I eat raw select trimmed to 0" fat separable lean only small end (ribs 10-12) rib eye beef on a keto diet?
Yes, raw select trimmed to 0" fat separable lean only small end (ribs 10-12) rib eye beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does raw select trimmed to 0" fat separable lean only small end (ribs 10-12) rib eye beef have?
Yes, it is high in protein with 21.20g per 100g, making it great for muscle growth.