Calories in Pan-fried Cooked Brain Variety Meats And By-products Beef
196.00
kcal12.60
g0.00
g15.80
g0.00
g0.00
gCurious about the nutritional profile of pan-fried cooked brain variety meats and by-products beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pan-fried cooked brain variety meats and by-products beef provides 196.00 calories, 12.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 196.00 kcal | 12.60g | 0.00g | 15.80g |
| 1 oz (28g) | 55 kcal | 3.5g | 0.0g | 4.4g |
| oz (85g) | 167 kcal | 10.7g | 0.0g | 13.4g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (351g) | 688 kcal | 44.2g | 0.0g | 55.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.30 mg |
| Thiamin (B1) | 0.13 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 3.78 mg |
| Pantothenic Acid (B5) | 0.57 mg |
| Vitamin B6 | 0.39 mg |
| Folate (B9) | 6.00 mcg |
| Vitamin B12 | 15.20 mcg |
| Calcium | 9.00 mg |
| Iron | 2.22 mg |
| Magnesium | 15.00 mg |
| Potassium | 354.00 mg |
| Sodium | 158.00 mg |
| Zinc | 1.35 mg |
Nutrition FAQs
How many calories is in pan-fried cooked brain variety meats and by-products beef?
100 grams of pan-fried cooked brain variety meats and by-products beef contains exactly 196.00 calories.
How many calories is in 1 oz of pan-fried cooked brain variety meats and by-products beef?
A single oz (85g) of pan-fried cooked brain variety meats and by-products beef provides 167 calories.
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of pan-fried cooked brain variety meats and by-products beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (351g) of pan-fried cooked brain variety meats and by-products beef provides 688 calories.
How many carbs is in pan-fried cooked brain variety meats and by-products beef for ketosis?
Yes, pan-fried cooked brain variety meats and by-products beef is highly keto-friendly with only 0.00g of carbs per 100g.