Calories in Raw Select Trimmed To 0" Fat Separable Lean Only Roast Tip Round Beef
122.00
kcal21.40
g0.00
g3.35
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 0" fat separable lean only roast tip round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 0" fat separable lean only roast tip round beef provides 122.00 calories, 21.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 122.00 kcal | 21.40g | 0.00g | 3.35g |
| 1 oz (28g) | 34 kcal | 6.0g | 0.0g | 0.9g |
| roast (1187g) | 1448 kcal | 254.0g | 0.0g | 39.8g |
| oz (113g) | 138 kcal | 24.2g | 0.0g | 3.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.10 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 6.36 mg |
| Pantothenic Acid (B5) | 0.63 mg |
| Vitamin B6 | 0.63 mg |
| Folate (B9) | 12.00 mcg |
| Calcium | 20.00 mg |
| Iron | 1.78 mg |
| Magnesium | 23.00 mg |
| Potassium | 337.00 mg |
| Sodium | 58.00 mg |
| Zinc | 4.13 mg |
Nutrition FAQs
How many carbs is in raw select trimmed to 0" fat separable lean only roast tip round beef for ketosis?
Yes, raw select trimmed to 0" fat separable lean only roast tip round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in raw select trimmed to 0" fat separable lean only roast tip round beef?
100 grams of raw select trimmed to 0" fat separable lean only roast tip round beef contains exactly 122.00 calories.
How many calories is in 1 roast of raw select trimmed to 0" fat separable lean only roast tip round beef?
A single roast (1187g) of raw select trimmed to 0" fat separable lean only roast tip round beef provides 1448 calories.
How much protein does raw select trimmed to 0" fat separable lean only roast tip round beef have?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.