Calories in Raw Choice Trimmed To 1/8" Fat Separable Lean And Fat Flat Half Brisket Beef
278.00
kcal18.10
g0.12
g22.20
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 1/8" fat separable lean and fat flat half brisket beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 1/8" fat separable lean and fat flat half brisket beef provides 278.00 calories, 18.10g of protein, and 0.12g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 278.00 kcal | 18.10g | 0.12g | 22.20g |
| 1 oz (28g) | 78 kcal | 5.1g | 0.0g | 6.2g |
| oz (113g) | 314 kcal | 20.5g | 0.1g | 25.1g |
| steak (434g) | 1207 kcal | 78.6g | 0.5g | 96.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.80 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 4.10 mg |
| Pantothenic Acid (B5) | 0.53 mg |
| Vitamin B6 | 0.40 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 15.00 mg |
| Iron | 1.68 mg |
| Magnesium | 19.00 mg |
| Potassium | 281.00 mg |
| Sodium | 61.00 mg |
| Zinc | 4.42 mg |
Nutrition FAQs
How many calories is in raw choice trimmed to 1/8" fat separable lean and fat flat half brisket beef?
100 grams of raw choice trimmed to 1/8" fat separable lean and fat flat half brisket beef contains exactly 278.00 calories.
How many calories is in 1 oz of raw choice trimmed to 1/8" fat separable lean and fat flat half brisket beef?
A single oz (113g) of raw choice trimmed to 1/8" fat separable lean and fat flat half brisket beef provides 314 calories.
Can I eat raw choice trimmed to 1/8" fat separable lean and fat flat half brisket beef on a keto diet?
Yes, raw choice trimmed to 1/8" fat separable lean and fat flat half brisket beef is highly keto-friendly with only 0.12g of carbs per 100g.
How many calories is in 1 steak of raw choice trimmed to 1/8" fat separable lean and fat flat half brisket beef?
A single steak (434g) of raw choice trimmed to 1/8" fat separable lean and fat flat half brisket beef provides 1207 calories.
Is raw choice trimmed to 1/8" fat separable lean and fat flat half brisket beef a good source of protein?
Yes, it is high in protein with 18.10g per 100g, making it great for muscle growth.