Calories in Raw Select Trimmed To 0" Fat Separable Lean Only Lip Off Boneless Rib Eye Steak Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

142.00

kcal
Protein

22.50

g
Carbs

0.00

g
Fat

5.78

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw select trimmed to 0" fat separable lean only lip off boneless rib eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 0" fat separable lean only lip off boneless rib eye steak beef provides 142.00 calories, 22.50g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 142.00 kcal 22.50g 0.00g 5.78g
1 oz (28g) 40 kcal 6.3g 0.0g 1.6g
oz (113g) 160 kcal 25.4g 0.0g 6.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Vitamin D 3.00 mcg
Vitamin K 1.50 mcg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.26 mg
Niacin (B3) 5.58 mg
Pantothenic Acid (B5) 0.53 mg
Vitamin B6 0.45 mg
Folate (B9) 4.00 mcg
Calcium 5.00 mg
Iron 1.80 mg
Magnesium 23.00 mg
Potassium 297.00 mg
Sodium 55.00 mg
Zinc 5.72 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173382)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in raw select trimmed to 0" fat separable lean only lip off boneless rib eye steak beef?

100 grams of raw select trimmed to 0" fat separable lean only lip off boneless rib eye steak beef contains exactly 142.00 calories.

How many calories is in 1 oz of raw select trimmed to 0" fat separable lean only lip off boneless rib eye steak beef?

A single oz (113g) of raw select trimmed to 0" fat separable lean only lip off boneless rib eye steak beef provides 160 calories.

Is raw select trimmed to 0" fat separable lean only lip off boneless rib eye steak beef keto-friendly?

Yes, raw select trimmed to 0" fat separable lean only lip off boneless rib eye steak beef is highly keto-friendly with only 0.00g of carbs per 100g.

Is raw select trimmed to 0" fat separable lean only lip off boneless rib eye steak beef a good source of protein?

Yes, it is high in protein with 22.50g per 100g, making it great for muscle growth.