Calories in Grilled Cooked All Grades Trimmed To 1/8" Fat Separable Lean And Fat Lip-on Bone-in Rib Eye Steak Beef
309.00
kcal22.90
g0.00
g24.20
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked all grades trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked all grades trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef provides 309.00 calories, 22.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 309.00 kcal | 22.90g | 0.00g | 24.20g |
| 1 oz (28g) | 87 kcal | 6.4g | 0.0g | 6.8g |
| steak (381g) | 1177 kcal | 87.2g | 0.0g | 92.2g |
| oz (85g) | 263 kcal | 19.5g | 0.0g | 20.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Vitamin D | 0.20 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 4.73 mg |
| Pantothenic Acid (B5) | 0.55 mg |
| Vitamin B6 | 0.46 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 22.00 mg |
| Iron | 2.29 mg |
| Magnesium | 21.00 mg |
| Potassium | 243.00 mg |
| Sodium | 60.00 mg |
| Zinc | 5.05 mg |
Nutrition FAQs
How many calories is in grilled cooked all grades trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef?
100 grams of grilled cooked all grades trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef contains exactly 309.00 calories.
How many calories is in 1 steak of grilled cooked all grades trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef?
A single steak (381g) of grilled cooked all grades trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef provides 1177 calories.
Can I eat grilled cooked all grades trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef on a keto diet?
Yes, grilled cooked all grades trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does grilled cooked all grades trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef have?
Yes, it is high in protein with 22.90g per 100g, making it great for muscle growth.