Calories in Grilled Cooked Select Trimmed To 1/8" Fat Separable Lean And Fat Lip-on Bone-in Rib Eye Steak Beef
304.00
kcal23.20
g0.00
g23.50
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef provides 304.00 calories, 23.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 304.00 kcal | 23.20g | 0.00g | 23.50g |
| 1 oz (28g) | 85 kcal | 6.5g | 0.0g | 6.6g |
| oz (85g) | 258 kcal | 19.7g | 0.0g | 20.0g |
| steak (385g) | 1170 kcal | 89.3g | 0.0g | 90.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Vitamin D | 6.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 4.70 mg |
| Pantothenic Acid (B5) | 0.54 mg |
| Vitamin B6 | 0.48 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 22.00 mg |
| Iron | 2.29 mg |
| Magnesium | 21.00 mg |
| Potassium | 246.00 mg |
| Sodium | 59.00 mg |
| Zinc | 5.03 mg |
Nutrition FAQs
Is grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef a good source of protein?
Yes, it is high in protein with 23.20g per 100g, making it great for muscle growth.
Can I eat grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef on a keto diet?
Yes, grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef?
A single oz (85g) of grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef provides 258 calories.
How many calories is in grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef?
100 grams of grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef contains exactly 304.00 calories.