Calories in Raw Select Trimmed To 0" Fat Separable Lean Only Bone-in Back Ribs Rib Beef
221.00
kcal19.70
g0.20
g15.70
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 0" fat separable lean only bone-in back ribs rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 0" fat separable lean only bone-in back ribs rib beef provides 221.00 calories, 19.70g of protein, and 0.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 221.00 kcal | 19.70g | 0.20g | 15.70g |
| 1 oz (28g) | 62 kcal | 5.5g | 0.1g | 4.4g |
| ribs (1562g) | 3452 kcal | 307.7g | 3.1g | 245.2g |
| oz (113g) | 250 kcal | 22.3g | 0.2g | 17.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin D | 5.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 4.86 mg |
| Vitamin B6 | 0.48 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 9.00 mg |
| Iron | 1.86 mg |
| Magnesium | 20.00 mg |
| Potassium | 264.00 mg |
| Sodium | 59.00 mg |
| Zinc | 4.75 mg |
Nutrition FAQs
How many calories is in 1 oz of raw select trimmed to 0" fat separable lean only bone-in back ribs rib beef?
A single oz (113g) of raw select trimmed to 0" fat separable lean only bone-in back ribs rib beef provides 250 calories.
How many calories is in 1 ribs of raw select trimmed to 0" fat separable lean only bone-in back ribs rib beef?
A single ribs (1562g) of raw select trimmed to 0" fat separable lean only bone-in back ribs rib beef provides 3452 calories.
Can I eat raw select trimmed to 0" fat separable lean only bone-in back ribs rib beef on a keto diet?
Yes, raw select trimmed to 0" fat separable lean only bone-in back ribs rib beef is highly keto-friendly with only 0.20g of carbs per 100g.
How much protein does raw select trimmed to 0" fat separable lean only bone-in back ribs rib beef have?
Yes, it is high in protein with 19.70g per 100g, making it great for muscle growth.
How many calories is in raw select trimmed to 0" fat separable lean only bone-in back ribs rib beef?
100 grams of raw select trimmed to 0" fat separable lean only bone-in back ribs rib beef contains exactly 221.00 calories.