Calories in Grilled Cooked Choice Trimmed To 1/8" Fat Separable Lean And Fat Lip-on Bone-in Rib Eye Steak Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

313.00

kcal
Protein

22.70

g
Carbs

0.00

g
Fat

24.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of grilled cooked choice trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef provides 313.00 calories, 22.70g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 313.00 kcal 22.70g 0.00g 24.70g
1 oz (28g) 88 kcal 6.4g 0.0g 6.9g
steak (378g) 1183 kcal 85.8g 0.0g 93.4g
oz (85g) 266 kcal 19.3g 0.0g 21.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 8.00 mcg
Vitamin D 0.20 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.30 mg
Niacin (B3) 4.75 mg
Pantothenic Acid (B5) 0.57 mg
Vitamin B6 0.45 mg
Folate (B9) 6.00 mcg
Calcium 22.00 mg
Iron 2.29 mg
Magnesium 22.00 mg
Potassium 242.00 mg
Sodium 60.00 mg
Zinc 5.07 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173385)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in grilled cooked choice trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef?

100 grams of grilled cooked choice trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef contains exactly 313.00 calories.

How many carbs is in grilled cooked choice trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef for ketosis?

Yes, grilled cooked choice trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 oz of grilled cooked choice trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef?

A single oz (85g) of grilled cooked choice trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef provides 266 calories.

How many calories is in 1 steak of grilled cooked choice trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef?

A single steak (378g) of grilled cooked choice trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef provides 1183 calories.

How much protein does grilled cooked choice trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak beef have?

Yes, it is high in protein with 22.70g per 100g, making it great for muscle growth.