Calories in Braised Cooked All Grades Trimmed To 0" Fat Separable Lean Only Bone-in Back Ribs Rib Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

299.00

kcal
Protein

28.40

g
Carbs

0.00

g
Fat

20.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of braised cooked all grades trimmed to 0" fat separable lean only bone-in back ribs rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked all grades trimmed to 0" fat separable lean only bone-in back ribs rib beef provides 299.00 calories, 28.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 299.00 kcal 28.40g 0.00g 20.60g
1 oz (28g) 84 kcal 8.0g 0.0g 5.8g
ribs (1159g) 3465 kcal 329.2g 0.0g 238.8g
oz (85g) 254 kcal 24.1g 0.0g 17.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Vitamin D 0.20 mcg
Vitamin E 0.10 mg
Vitamin K 1.60 mcg
Thiamin (B1) 0.11 mg
Riboflavin (B2) 0.35 mg
Niacin (B3) 5.88 mg
Vitamin B6 0.57 mg
Folate (B9) 7.00 mcg
Calcium 22.00 mg
Iron 2.66 mg
Magnesium 26.00 mg
Potassium 284.00 mg
Sodium 68.00 mg
Zinc 6.10 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173383)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 ribs of braised cooked all grades trimmed to 0" fat separable lean only bone-in back ribs rib beef?

A single ribs (1159g) of braised cooked all grades trimmed to 0" fat separable lean only bone-in back ribs rib beef provides 3465 calories.

How many calories is in 1 oz of braised cooked all grades trimmed to 0" fat separable lean only bone-in back ribs rib beef?

A single oz (85g) of braised cooked all grades trimmed to 0" fat separable lean only bone-in back ribs rib beef provides 254 calories.

How many carbs is in braised cooked all grades trimmed to 0" fat separable lean only bone-in back ribs rib beef for ketosis?

Yes, braised cooked all grades trimmed to 0" fat separable lean only bone-in back ribs rib beef is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in braised cooked all grades trimmed to 0" fat separable lean only bone-in back ribs rib beef?

100 grams of braised cooked all grades trimmed to 0" fat separable lean only bone-in back ribs rib beef contains exactly 299.00 calories.