Calories in Raw Select Trimmed To 0" Fat Separable Lean And Fat Steak Tip Side Knuckle Round Beef
123.00
kcal22.00
g0.00
g3.24
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 0" fat separable lean and fat steak tip side knuckle round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 0" fat separable lean and fat steak tip side knuckle round beef provides 123.00 calories, 22.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 123.00 kcal | 22.00g | 0.00g | 3.24g |
| 1 oz (28g) | 34 kcal | 6.2g | 0.0g | 0.9g |
| oz (113g) | 139 kcal | 24.9g | 0.0g | 3.7g |
| steak (200g) | 246 kcal | 44.0g | 0.0g | 6.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 5.76 mg |
| Pantothenic Acid (B5) | 0.82 mg |
| Vitamin B6 | 0.62 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 2.87 mcg |
| Calcium | 5.00 mg |
| Iron | 2.38 mg |
| Magnesium | 25.00 mg |
| Potassium | 386.00 mg |
| Sodium | 57.00 mg |
| Zinc | 5.74 mg |
Nutrition FAQs
How many calories is in 1 steak of raw select trimmed to 0" fat separable lean and fat steak tip side knuckle round beef?
A single steak (200g) of raw select trimmed to 0" fat separable lean and fat steak tip side knuckle round beef provides 246 calories.
How many calories is in raw select trimmed to 0" fat separable lean and fat steak tip side knuckle round beef?
100 grams of raw select trimmed to 0" fat separable lean and fat steak tip side knuckle round beef contains exactly 123.00 calories.
How many carbs is in raw select trimmed to 0" fat separable lean and fat steak tip side knuckle round beef for ketosis?
Yes, raw select trimmed to 0" fat separable lean and fat steak tip side knuckle round beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is raw select trimmed to 0" fat separable lean and fat steak tip side knuckle round beef a good source of protein?
Yes, it is high in protein with 22.00g per 100g, making it great for muscle growth.