Calories in Raw Choice Trimmed To 0" Fat Separable Lean And Fat Steak Top Blade Shoulder Clod Chuck Beef
182.00
kcal18.80
g0.00
g11.30
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 0" fat separable lean and fat steak top blade shoulder clod chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat separable lean and fat steak top blade shoulder clod chuck beef provides 182.00 calories, 18.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 182.00 kcal | 18.80g | 0.00g | 11.30g |
| 1 oz (28g) | 51 kcal | 5.3g | 0.0g | 3.2g |
| steak (254g) | 462 kcal | 47.8g | 0.0g | 28.7g |
| oz (113g) | 206 kcal | 21.2g | 0.0g | 12.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 3.38 mg |
| Pantothenic Acid (B5) | 0.93 mg |
| Vitamin B6 | 0.38 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 5.00 mg |
| Iron | 2.23 mg |
| Magnesium | 20.00 mg |
| Potassium | 302.00 mg |
| Sodium | 74.00 mg |
| Zinc | 6.58 mg |
Nutrition FAQs
Is raw choice trimmed to 0" fat separable lean and fat steak top blade shoulder clod chuck beef keto-friendly?
Yes, raw choice trimmed to 0" fat separable lean and fat steak top blade shoulder clod chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is raw choice trimmed to 0" fat separable lean and fat steak top blade shoulder clod chuck beef a good source of protein?
Yes, it is high in protein with 18.80g per 100g, making it great for muscle growth.
How many calories is in 1 steak of raw choice trimmed to 0" fat separable lean and fat steak top blade shoulder clod chuck beef?
A single steak (254g) of raw choice trimmed to 0" fat separable lean and fat steak top blade shoulder clod chuck beef provides 462 calories.
How many calories is in raw choice trimmed to 0" fat separable lean and fat steak top blade shoulder clod chuck beef?
100 grams of raw choice trimmed to 0" fat separable lean and fat steak top blade shoulder clod chuck beef contains exactly 182.00 calories.