Calories in Grilled Cooked Select Trimmed To 0" Fat Separable Lean And Fat Steak Tip Center Knuckle Round Beef
162.00
kcal26.60
g0.00
g5.32
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked select trimmed to 0" fat separable lean and fat steak tip center knuckle round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked select trimmed to 0" fat separable lean and fat steak tip center knuckle round beef provides 162.00 calories, 26.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 162.00 kcal | 26.60g | 0.00g | 5.32g |
| 1 oz (28g) | 45 kcal | 7.4g | 0.0g | 1.5g |
| steak (160g) | 259 kcal | 42.6g | 0.0g | 8.5g |
| oz (85g) | 138 kcal | 22.6g | 0.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 4.66 mg |
| Pantothenic Acid (B5) | 0.85 mg |
| Vitamin B6 | 0.46 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 5.00 mg |
| Iron | 2.49 mg |
| Magnesium | 26.00 mg |
| Potassium | 386.00 mg |
| Sodium | 53.00 mg |
| Zinc | 7.41 mg |
Nutrition FAQs
How many calories is in grilled cooked select trimmed to 0" fat separable lean and fat steak tip center knuckle round beef?
100 grams of grilled cooked select trimmed to 0" fat separable lean and fat steak tip center knuckle round beef contains exactly 162.00 calories.
How much protein does grilled cooked select trimmed to 0" fat separable lean and fat steak tip center knuckle round beef have?
Yes, it is high in protein with 26.60g per 100g, making it great for muscle growth.
Is grilled cooked select trimmed to 0" fat separable lean and fat steak tip center knuckle round beef keto-friendly?
Yes, grilled cooked select trimmed to 0" fat separable lean and fat steak tip center knuckle round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 steak of grilled cooked select trimmed to 0" fat separable lean and fat steak tip center knuckle round beef?
A single steak (160g) of grilled cooked select trimmed to 0" fat separable lean and fat steak tip center knuckle round beef provides 259 calories.