Calories in Grilled Cooked All Grades Trimmed To 0" Fat Separable Lean And Fat Steak Tip Side Knuckle Round Beef
168.00
kcal29.10
g0.00
g4.84
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked all grades trimmed to 0" fat separable lean and fat steak tip side knuckle round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked all grades trimmed to 0" fat separable lean and fat steak tip side knuckle round beef provides 168.00 calories, 29.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 168.00 kcal | 29.10g | 0.00g | 4.84g |
| 1 oz (28g) | 47 kcal | 8.1g | 0.0g | 1.4g |
| steak (168g) | 282 kcal | 48.9g | 0.0g | 8.1g |
| oz (85g) | 143 kcal | 24.7g | 0.0g | 4.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 5.87 mg |
| Pantothenic Acid (B5) | 0.80 mg |
| Vitamin B6 | 0.56 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 5.00 mg |
| Iron | 2.77 mg |
| Magnesium | 26.00 mg |
| Potassium | 365.00 mg |
| Sodium | 54.00 mg |
| Zinc | 7.25 mg |
Nutrition FAQs
Is grilled cooked all grades trimmed to 0" fat separable lean and fat steak tip side knuckle round beef a good source of protein?
Yes, it is high in protein with 29.10g per 100g, making it great for muscle growth.
How many calories is in grilled cooked all grades trimmed to 0" fat separable lean and fat steak tip side knuckle round beef?
100 grams of grilled cooked all grades trimmed to 0" fat separable lean and fat steak tip side knuckle round beef contains exactly 168.00 calories.
Is grilled cooked all grades trimmed to 0" fat separable lean and fat steak tip side knuckle round beef keto-friendly?
Yes, grilled cooked all grades trimmed to 0" fat separable lean and fat steak tip side knuckle round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of grilled cooked all grades trimmed to 0" fat separable lean and fat steak tip side knuckle round beef?
A single oz (85g) of grilled cooked all grades trimmed to 0" fat separable lean and fat steak tip side knuckle round beef provides 143 calories.
How many calories is in 1 steak of grilled cooked all grades trimmed to 0" fat separable lean and fat steak tip side knuckle round beef?
A single steak (168g) of grilled cooked all grades trimmed to 0" fat separable lean and fat steak tip side knuckle round beef provides 282 calories.