Calories in Grilled Cooked Choice Trimmed To 0" Fat Separable Lean And Fat Steak Bottom Round Outside Round Beef
191.00
kcal27.20
g0.00
g8.30
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked choice trimmed to 0" fat separable lean and fat steak bottom round outside round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 0" fat separable lean and fat steak bottom round outside round beef provides 191.00 calories, 27.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 191.00 kcal | 27.20g | 0.00g | 8.30g |
| 1 oz (28g) | 53 kcal | 7.6g | 0.0g | 2.3g |
| steak (225g) | 430 kcal | 61.2g | 0.0g | 18.7g |
| oz (85g) | 162 kcal | 23.1g | 0.0g | 7.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 7.31 mg |
| Pantothenic Acid (B5) | 0.76 mg |
| Vitamin B6 | 0.68 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 5.00 mg |
| Iron | 2.92 mg |
| Magnesium | 25.00 mg |
| Potassium | 361.00 mg |
| Sodium | 57.00 mg |
| Zinc | 4.81 mg |
Nutrition FAQs
How many calories is in 1 steak of grilled cooked choice trimmed to 0" fat separable lean and fat steak bottom round outside round beef?
A single steak (225g) of grilled cooked choice trimmed to 0" fat separable lean and fat steak bottom round outside round beef provides 430 calories.
Is grilled cooked choice trimmed to 0" fat separable lean and fat steak bottom round outside round beef keto-friendly?
Yes, grilled cooked choice trimmed to 0" fat separable lean and fat steak bottom round outside round beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is grilled cooked choice trimmed to 0" fat separable lean and fat steak bottom round outside round beef a good source of protein?
Yes, it is high in protein with 27.20g per 100g, making it great for muscle growth.
How many calories is in grilled cooked choice trimmed to 0" fat separable lean and fat steak bottom round outside round beef?
100 grams of grilled cooked choice trimmed to 0" fat separable lean and fat steak bottom round outside round beef contains exactly 191.00 calories.