Calories in Grilled Cooked Select Trimmed To 0" Fat Separable Lean And Fat Steak Tip Side Knuckle Round Beef
160.00
kcal29.20
g0.00
g3.91
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked select trimmed to 0" fat separable lean and fat steak tip side knuckle round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked select trimmed to 0" fat separable lean and fat steak tip side knuckle round beef provides 160.00 calories, 29.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 160.00 kcal | 29.20g | 0.00g | 3.91g |
| 1 oz (28g) | 45 kcal | 8.2g | 0.0g | 1.1g |
| steak (174g) | 278 kcal | 50.8g | 0.0g | 6.8g |
| oz (85g) | 136 kcal | 24.8g | 0.0g | 3.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 5.99 mg |
| Pantothenic Acid (B5) | 0.86 mg |
| Vitamin B6 | 0.52 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 4.04 mcg |
| Calcium | 5.00 mg |
| Iron | 2.98 mg |
| Magnesium | 27.00 mg |
| Potassium | 365.00 mg |
| Sodium | 52.00 mg |
| Zinc | 8.06 mg |
Nutrition FAQs
How much protein does grilled cooked select trimmed to 0" fat separable lean and fat steak tip side knuckle round beef have?
Yes, it is high in protein with 29.20g per 100g, making it great for muscle growth.
How many calories is in 1 oz of grilled cooked select trimmed to 0" fat separable lean and fat steak tip side knuckle round beef?
A single oz (85g) of grilled cooked select trimmed to 0" fat separable lean and fat steak tip side knuckle round beef provides 136 calories.
How many carbs is in grilled cooked select trimmed to 0" fat separable lean and fat steak tip side knuckle round beef for ketosis?
Yes, grilled cooked select trimmed to 0" fat separable lean and fat steak tip side knuckle round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 steak of grilled cooked select trimmed to 0" fat separable lean and fat steak tip side knuckle round beef?
A single steak (174g) of grilled cooked select trimmed to 0" fat separable lean and fat steak tip side knuckle round beef provides 278 calories.