Calories in Raw Select Trimmed To 0" Fat Separable Lean And Fat Lip Off Boneless Top Loin Steak Loin Beef
151.00
kcal22.80
g0.00
g6.67
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef provides 151.00 calories, 22.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 151.00 kcal | 22.80g | 0.00g | 6.67g |
| 1 oz (28g) | 42 kcal | 6.4g | 0.0g | 1.9g |
| oz (113g) | 171 kcal | 25.8g | 0.0g | 7.5g |
| steak (268g) | 405 kcal | 61.1g | 0.0g | 17.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin D | 2.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 6.27 mg |
| Pantothenic Acid (B5) | 0.39 mg |
| Vitamin B6 | 0.55 mg |
| Folate (B9) | 4.00 mcg |
| Vitamin B12 | 1.85 mcg |
| Calcium | 14.00 mg |
| Iron | 1.73 mg |
| Magnesium | 12.00 mg |
| Potassium | 279.00 mg |
| Sodium | 46.00 mg |
| Zinc | 3.52 mg |
Nutrition FAQs
Does raw select trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef help build muscle?
Yes, it is high in protein with 22.80g per 100g, making it great for muscle growth.
How many calories is in 1 steak of raw select trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef?
A single steak (268g) of raw select trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef provides 405 calories.
How many carbs is in raw select trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef for ketosis?
Yes, raw select trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw select trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef?
A single oz (113g) of raw select trimmed to 0" fat separable lean and fat lip off boneless top loin steak loin beef provides 171 calories.