Calories in Roasted Cooked Choice Trimmed To 0" Fat Separable Lean And Fat Boneless Tenderloin Roast Loin Beef
188.00
kcal27.30
g0.00
g8.82
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked choice trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked choice trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef provides 188.00 calories, 27.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 188.00 kcal | 27.30g | 0.00g | 8.82g |
| 1 oz (28g) | 53 kcal | 7.6g | 0.0g | 2.5g |
| oz (85g) | 160 kcal | 23.2g | 0.0g | 7.5g |
| roast (478g) | 899 kcal | 130.5g | 0.0g | 42.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.39 mg |
| Niacin (B3) | 5.44 mg |
| Pantothenic Acid (B5) | 0.33 mg |
| Vitamin B6 | 0.69 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 14.00 mg |
| Iron | 3.24 mg |
| Magnesium | 18.00 mg |
| Potassium | 347.00 mg |
| Sodium | 56.00 mg |
| Zinc | 4.42 mg |
Nutrition FAQs
How many calories is in 1 oz of roasted cooked choice trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef?
A single oz (85g) of roasted cooked choice trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef provides 160 calories.
How many calories is in roasted cooked choice trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef?
100 grams of roasted cooked choice trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef contains exactly 188.00 calories.
Does roasted cooked choice trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef help build muscle?
Yes, it is high in protein with 27.30g per 100g, making it great for muscle growth.
Is roasted cooked choice trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef keto-friendly?
Yes, roasted cooked choice trimmed to 0" fat separable lean and fat boneless tenderloin roast loin beef is highly keto-friendly with only 0.00g of carbs per 100g.