Calories in Raw Radishes

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

16.00

kcal
Protein

0.68

g
Carbs

3.40

g
Fat

0.10

g
Fiber

1.60

g
Sugar

1.86

g

Curious about the nutritional profile of raw radishes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw radishes provides 16.00 calories, 0.68g of protein, and 3.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 16.00 kcal 0.68g 3.40g 0.10g
1 oz (28g) 4 kcal 0.2g 1.0g 0.0g
medium (3/4" to 1" dia) (5g) 1 kcal 0.0g 0.2g 0.0g
small (2g) 0 kcal 0.0g 0.1g 0.0g
cup slices (116g) 19 kcal 0.8g 3.9g 0.1g
cup slices (58g) 9 kcal 0.4g 2.0g 0.1g
slice (1g) 0 kcal 0.0g 0.0g 0.0g
large (1" to 1-1/4" dia) (9g) 1 kcal 0.1g 0.3g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 14.80 mg
Vitamin K 1.30 mcg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.25 mg
Pantothenic Acid (B5) 0.17 mg
Vitamin B6 0.07 mg
Folate (B9) 25.00 mcg
Calcium 25.00 mg
Iron 0.34 mg
Magnesium 10.00 mg
Potassium 233.00 mg
Sodium 39.00 mg
Zinc 0.28 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169276)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is raw radishes a good source of protein?

They contain 0.68g of protein per 100g, which is moderate.

How many calories are in raw radishes?

100 grams of raw radishes contains exactly 16.00 calories.

How many calories are in 1 medium (3/4" to 1" dia) of raw radishes?

A single medium (3/4" to 1" dia) (5g) of raw radishes provides 1 calories.

Can I eat raw radishes on a keto diet?

Yes, raw radishes are highly keto-friendly with only 3.40g of carbs per 100g.