Calories in Raw Radicchio
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
23.00
kcalProtein
1.43
gCarbs
4.48
gFat
0.25
gFiber
0.90
gSugar
0.60
gBurn It Off
Curious about the nutritional profile of raw radicchio? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw radicchio provides 23.00 calories, 1.43g of protein, and 4.48g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 23.00 kcal | 1.43g | 4.48g | 0.25g |
| 1 oz (28g) | 6 kcal | 0.4g | 1.3g | 0.1g |
| cup, shredded (40g) | 9 kcal | 0.6g | 1.8g | 0.1g |
| leaf (8g) | 2 kcal | 0.1g | 0.4g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin C | 8.00 mg |
| Vitamin K | 255.00 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.26 mg |
| Pantothenic Acid (B5) | 0.27 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 60.00 mcg |
| Calcium | 19.00 mg |
| Iron | 0.57 mg |
| Magnesium | 13.00 mg |
| Potassium | 302.00 mg |
| Sodium | 22.00 mg |
| Zinc | 0.62 mg |
Nutrition FAQs
How many calories is in raw radicchio?
100 grams of raw radicchio contains exactly 23.00 calories.
How many calories is in 1 leaf of raw radicchio?
A single leaf (8g) of raw radicchio provides 2 calories.
Can I eat raw radicchio on a keto diet?
Yes, raw radicchio is highly keto-friendly with only 4.48g of carbs per 100g.
How much protein does raw radicchio have?
It contains 1.43g of protein per 100g, which is moderate.