Calories in Raw Baby Carrots
Low Sugar
Instrument — Food Profile
100g
Calories
35.00
kcalProtein
0.64
gCarbs
8.24
gFat
0.13
gFiber
2.90
gSugar
4.76
gBurn It Off
Curious about the nutritional profile of raw baby carrots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw baby carrots provides 35.00 calories, 0.64g of protein, and 8.24g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 35.00 kcal | 0.64g | 8.24g | 0.13g |
| 1 oz (28g) | 10 kcal | 0.2g | 2.3g | 0.0g |
| NLEA serving (85g) | 30 kcal | 0.5g | 7.0g | 0.1g |
| medium (10g) | 4 kcal | 0.1g | 0.8g | 0.0g |
| large (15g) | 5 kcal | 0.1g | 1.2g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.60 mg |
| Vitamin K | 9.40 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.56 mg |
| Pantothenic Acid (B5) | 0.40 mg |
| Vitamin B6 | 0.11 mg |
| Folate (B9) | 27.00 mcg |
| Calcium | 32.00 mg |
| Iron | 0.89 mg |
| Magnesium | 10.00 mg |
| Potassium | 237.00 mg |
| Sodium | 78.00 mg |
| Zinc | 0.17 mg |
Nutrition FAQs
How much protein does raw baby carrots have?
They contain 0.64g of protein per 100g, which is moderate.
Can I eat raw baby carrots on a keto diet?
No, raw baby carrots have 8.24g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 medium of raw baby carrots?
A single medium (10g) of raw baby carrots provides 4 calories.
How many calories are in 1 nlea serving of raw baby carrots?
A single nlea serving (85g) of raw baby carrots provides 30 calories.