Calories in Raw Lemon Grass (Citronella)
Low Sugar
Instrument — Food Profile
100g
Calories
99.00
kcalProtein
1.82
gCarbs
25.30
gFat
0.49
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw lemon grass (citronella)? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw lemon grass (citronella) provides 99.00 calories, 1.82g of protein, and 25.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 99.00 kcal | 1.82g | 25.30g | 0.49g |
| 1 oz (28g) | 28 kcal | 0.5g | 7.1g | 0.1g |
| cup (67g) | 66 kcal | 1.2g | 17.0g | 0.3g |
| tbsp (5g) | 5 kcal | 0.1g | 1.2g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.60 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 1.10 mg |
| Pantothenic Acid (B5) | 0.05 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 75.00 mcg |
| Calcium | 65.00 mg |
| Iron | 8.17 mg |
| Magnesium | 60.00 mg |
| Potassium | 723.00 mg |
| Sodium | 6.00 mg |
| Zinc | 2.23 mg |
Nutrition FAQs
How many calories is in 1 tbsp of raw lemon grass (citronella)?
A single tbsp (5g) of raw lemon grass (citronella) provides 5 calories.
How much protein does raw lemon grass (citronella) have?
It contains 1.82g of protein per 100g, which is moderate.
How many calories is in 1 cup of raw lemon grass (citronella)?
A single cup (67g) of raw lemon grass (citronella) provides 66 calories.
How many calories is in raw lemon grass (citronella)?
100 grams of raw lemon grass (citronella) contains exactly 99.00 calories.
Is raw lemon grass (citronella) keto-friendly?
No, raw lemon grass (citronella) has 25.30g of carbs per 100g, which may disrupt ketosis.