Calories in Raw Prime Trimmed To 1/8" Fat Separable Lean And Fat Top Round Beef
173.00
kcal22.20
g0.00
g8.67
g0.00
g0.00
gCurious about the nutritional profile of raw prime trimmed to 1/8" fat separable lean and fat top round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw prime trimmed to 1/8" fat separable lean and fat top round beef provides 173.00 calories, 22.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 173.00 kcal | 22.20g | 0.00g | 8.67g |
| 1 oz (28g) | 48 kcal | 6.2g | 0.0g | 2.4g |
| oz (113g) | 195 kcal | 25.1g | 0.0g | 9.8g |
| lb (454g) | 785 kcal | 100.7g | 0.0g | 39.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 4.25 mg |
| Pantothenic Acid (B5) | 0.35 mg |
| Vitamin B6 | 0.50 mg |
| Folate (B9) | 9.00 mcg |
| Vitamin B12 | 2.79 mcg |
| Calcium | 3.00 mg |
| Iron | 2.04 mg |
| Magnesium | 24.00 mg |
| Potassium | 371.00 mg |
| Sodium | 51.00 mg |
| Zinc | 2.80 mg |
Nutrition FAQs
How many calories is in raw prime trimmed to 1/8" fat separable lean and fat top round beef?
100 grams of raw prime trimmed to 1/8" fat separable lean and fat top round beef contains exactly 173.00 calories.
How many calories is in 1 oz of raw prime trimmed to 1/8" fat separable lean and fat top round beef?
A single oz (113g) of raw prime trimmed to 1/8" fat separable lean and fat top round beef provides 195 calories.
How many calories is in 1 lb of raw prime trimmed to 1/8" fat separable lean and fat top round beef?
A single lb (454g) of raw prime trimmed to 1/8" fat separable lean and fat top round beef provides 785 calories.
Can I eat raw prime trimmed to 1/8" fat separable lean and fat top round beef on a keto diet?
Yes, raw prime trimmed to 1/8" fat separable lean and fat top round beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does raw prime trimmed to 1/8" fat separable lean and fat top round beef help build muscle?
Yes, it is high in protein with 22.20g per 100g, making it great for muscle growth.