Calories in Grilled Cooked Choice Trimmed To 1/8" Fat Separable Lean And Fat T-bone Steak Short Loin Beef
294.00
kcal24.20
g0.00
g21.10
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked choice trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef provides 294.00 calories, 24.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 294.00 kcal | 24.20g | 0.00g | 21.10g |
| 1 oz (28g) | 82 kcal | 6.8g | 0.0g | 5.9g |
| oz (85g) | 250 kcal | 20.6g | 0.0g | 17.9g |
| steak (360g) | 1058 kcal | 87.1g | 0.0g | 76.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Vitamin D | 6.00 mcg |
| Vitamin E | 0.25 mg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 5.62 mg |
| Vitamin B6 | 0.66 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 19.00 mg |
| Iron | 3.24 mg |
| Magnesium | 17.00 mg |
| Potassium | 240.00 mg |
| Sodium | 63.00 mg |
| Zinc | 4.02 mg |
Nutrition FAQs
How many calories is in grilled cooked choice trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef?
100 grams of grilled cooked choice trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef contains exactly 294.00 calories.
How much protein does grilled cooked choice trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef have?
Yes, it is high in protein with 24.20g per 100g, making it great for muscle growth.
Can I eat grilled cooked choice trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef on a keto diet?
Yes, grilled cooked choice trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 steak of grilled cooked choice trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef?
A single steak (360g) of grilled cooked choice trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef provides 1058 calories.