Calories in Raw All Grades Trimmed To 1/8" Fat Separable Lean And Fat Steak Top Loin Short Loin Beef
228.00
kcal20.60
g0.00
g15.50
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 1/8" fat separable lean and fat steak top loin short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 1/8" fat separable lean and fat steak top loin short loin beef provides 228.00 calories, 20.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 228.00 kcal | 20.60g | 0.00g | 15.50g |
| 1 oz (28g) | 64 kcal | 5.8g | 0.0g | 4.3g |
| oz (113g) | 258 kcal | 23.3g | 0.0g | 17.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.39 mg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 6.08 mg |
| Pantothenic Acid (B5) | 0.59 mg |
| Vitamin B6 | 0.56 mg |
| Folate (B9) | 11.00 mcg |
| Vitamin B12 | 1.06 mcg |
| Calcium | 24.00 mg |
| Iron | 1.47 mg |
| Magnesium | 21.00 mg |
| Potassium | 313.00 mg |
| Sodium | 52.00 mg |
| Zinc | 3.53 mg |
Nutrition FAQs
How many calories is in raw all grades trimmed to 1/8" fat separable lean and fat steak top loin short loin beef?
100 grams of raw all grades trimmed to 1/8" fat separable lean and fat steak top loin short loin beef contains exactly 228.00 calories.
How many calories is in 1 oz of raw all grades trimmed to 1/8" fat separable lean and fat steak top loin short loin beef?
A single oz (113g) of raw all grades trimmed to 1/8" fat separable lean and fat steak top loin short loin beef provides 258 calories.
Is raw all grades trimmed to 1/8" fat separable lean and fat steak top loin short loin beef keto-friendly?
Yes, raw all grades trimmed to 1/8" fat separable lean and fat steak top loin short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does raw all grades trimmed to 1/8" fat separable lean and fat steak top loin short loin beef help build muscle?
Yes, it is high in protein with 20.60g per 100g, making it great for muscle growth.