Calories in Broiled Cooked Prime Trimmed To 1/8" Fat Separable Lean And Fat Top Loin Short Loin Beef
310.00
kcal25.90
g0.00
g22.10
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked prime trimmed to 1/8" fat separable lean and fat top loin short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked prime trimmed to 1/8" fat separable lean and fat top loin short loin beef provides 310.00 calories, 25.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 310.00 kcal | 25.90g | 0.00g | 22.10g |
| 1 oz (28g) | 87 kcal | 7.3g | 0.0g | 6.2g |
| oz (85g) | 264 kcal | 22.0g | 0.0g | 18.8g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g) (167g) | 518 kcal | 43.3g | 0.0g | 36.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 4.77 mg |
| Pantothenic Acid (B5) | 0.33 mg |
| Vitamin B6 | 0.38 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 1.94 mcg |
| Calcium | 9.00 mg |
| Iron | 2.26 mg |
| Magnesium | 24.00 mg |
| Potassium | 354.00 mg |
| Sodium | 64.00 mg |
| Zinc | 4.65 mg |
Nutrition FAQs
How many calories is in broiled cooked prime trimmed to 1/8" fat separable lean and fat top loin short loin beef?
100 grams of broiled cooked prime trimmed to 1/8" fat separable lean and fat top loin short loin beef contains exactly 310.00 calories.
Does broiled cooked prime trimmed to 1/8" fat separable lean and fat top loin short loin beef help build muscle?
Yes, it is high in protein with 25.90g per 100g, making it great for muscle growth.
How many calories is in 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g) of broiled cooked prime trimmed to 1/8" fat separable lean and fat top loin short loin beef?
A single steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g) (167g) of broiled cooked prime trimmed to 1/8" fat separable lean and fat top loin short loin beef provides 518 calories.
Can I eat broiled cooked prime trimmed to 1/8" fat separable lean and fat top loin short loin beef on a keto diet?
Yes, broiled cooked prime trimmed to 1/8" fat separable lean and fat top loin short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.