Calories in Roasted Cooked Select Trimmed To 1/8" Fat Separable Lean And Fat Roast Tenderloin Beef
316.00
kcal23.90
g0.00
g23.70
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked select trimmed to 1/8" fat separable lean and fat roast tenderloin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked select trimmed to 1/8" fat separable lean and fat roast tenderloin beef provides 316.00 calories, 23.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 316.00 kcal | 23.90g | 0.00g | 23.70g |
| 1 oz (28g) | 88 kcal | 6.7g | 0.0g | 6.6g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (329g) | 1040 kcal | 78.6g | 0.0g | 78.0g |
| oz (85g) | 269 kcal | 20.3g | 0.0g | 20.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 3.00 mg |
| Pantothenic Acid (B5) | 0.25 mg |
| Vitamin B6 | 0.25 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 2.46 mcg |
| Calcium | 9.00 mg |
| Iron | 3.11 mg |
| Magnesium | 22.00 mg |
| Potassium | 331.00 mg |
| Sodium | 57.00 mg |
| Zinc | 4.03 mg |
Nutrition FAQs
How many calories is in 1 oz of roasted cooked select trimmed to 1/8" fat separable lean and fat roast tenderloin beef?
A single oz (85g) of roasted cooked select trimmed to 1/8" fat separable lean and fat roast tenderloin beef provides 269 calories.
How many calories is in roasted cooked select trimmed to 1/8" fat separable lean and fat roast tenderloin beef?
100 grams of roasted cooked select trimmed to 1/8" fat separable lean and fat roast tenderloin beef contains exactly 316.00 calories.
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of roasted cooked select trimmed to 1/8" fat separable lean and fat roast tenderloin beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (329g) of roasted cooked select trimmed to 1/8" fat separable lean and fat roast tenderloin beef provides 1040 calories.
Can I eat roasted cooked select trimmed to 1/8" fat separable lean and fat roast tenderloin beef on a keto diet?
Yes, roasted cooked select trimmed to 1/8" fat separable lean and fat roast tenderloin beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does roasted cooked select trimmed to 1/8" fat separable lean and fat roast tenderloin beef help build muscle?
Yes, it is high in protein with 23.90g per 100g, making it great for muscle growth.