Calories in Broiled Cooked Prime Trimmed To 1/8" Fat Separable Lean And Fat Steak Tenderloin Beef
308.00
kcal25.30
g0.00
g22.20
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked prime trimmed to 1/8" fat separable lean and fat steak tenderloin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked prime trimmed to 1/8" fat separable lean and fat steak tenderloin beef provides 308.00 calories, 25.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 308.00 kcal | 25.30g | 0.00g | 22.20g |
| 1 oz (28g) | 86 kcal | 7.1g | 0.0g | 6.2g |
| oz (85g) | 262 kcal | 21.5g | 0.0g | 18.9g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g) (106g) | 326 kcal | 26.8g | 0.0g | 23.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 3.52 mg |
| Pantothenic Acid (B5) | 0.34 mg |
| Vitamin B6 | 0.39 mg |
| Folate (B9) | 6.00 mcg |
| Vitamin B12 | 2.41 mcg |
| Calcium | 8.00 mg |
| Iron | 3.15 mg |
| Magnesium | 26.00 mg |
| Potassium | 368.00 mg |
| Sodium | 59.00 mg |
| Zinc | 4.88 mg |
Nutrition FAQs
How many calories is in broiled cooked prime trimmed to 1/8" fat separable lean and fat steak tenderloin beef?
100 grams of broiled cooked prime trimmed to 1/8" fat separable lean and fat steak tenderloin beef contains exactly 308.00 calories.
How many calories is in 1 oz of broiled cooked prime trimmed to 1/8" fat separable lean and fat steak tenderloin beef?
A single oz (85g) of broiled cooked prime trimmed to 1/8" fat separable lean and fat steak tenderloin beef provides 262 calories.
Is broiled cooked prime trimmed to 1/8" fat separable lean and fat steak tenderloin beef keto-friendly?
Yes, broiled cooked prime trimmed to 1/8" fat separable lean and fat steak tenderloin beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is broiled cooked prime trimmed to 1/8" fat separable lean and fat steak tenderloin beef a good source of protein?
Yes, it is high in protein with 25.30g per 100g, making it great for muscle growth.