Calories in Broiled Cooked Select Trimmed To 1/8" Fat Separable Lean And Fat Steak Top Sirloin Beef
230.00
kcal27.10
g0.00
g12.70
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked select trimmed to 1/8" fat separable lean and fat steak top sirloin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked select trimmed to 1/8" fat separable lean and fat steak top sirloin beef provides 230.00 calories, 27.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 230.00 kcal | 27.10g | 0.00g | 12.70g |
| 1 oz (28g) | 64 kcal | 7.6g | 0.0g | 3.6g |
| oz (85g) | 196 kcal | 23.0g | 0.0g | 10.8g |
| steak (yield from 1 raw steak weighing 624g) (485g) | 1116 kcal | 131.4g | 0.0g | 61.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 7.08 mg |
| Pantothenic Acid (B5) | 0.54 mg |
| Vitamin B6 | 0.59 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 22.00 mg |
| Iron | 1.66 mg |
| Magnesium | 23.00 mg |
| Potassium | 345.00 mg |
| Sodium | 57.00 mg |
| Zinc | 4.93 mg |
Nutrition FAQs
How many calories is in 1 steak (yield from 1 raw steak weighing 624g) of broiled cooked select trimmed to 1/8" fat separable lean and fat steak top sirloin beef?
A single steak (yield from 1 raw steak weighing 624g) (485g) of broiled cooked select trimmed to 1/8" fat separable lean and fat steak top sirloin beef provides 1116 calories.
Is broiled cooked select trimmed to 1/8" fat separable lean and fat steak top sirloin beef keto-friendly?
Yes, broiled cooked select trimmed to 1/8" fat separable lean and fat steak top sirloin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in broiled cooked select trimmed to 1/8" fat separable lean and fat steak top sirloin beef?
100 grams of broiled cooked select trimmed to 1/8" fat separable lean and fat steak top sirloin beef contains exactly 230.00 calories.
How many calories is in 1 oz of broiled cooked select trimmed to 1/8" fat separable lean and fat steak top sirloin beef?
A single oz (85g) of broiled cooked select trimmed to 1/8" fat separable lean and fat steak top sirloin beef provides 196 calories.
Is broiled cooked select trimmed to 1/8" fat separable lean and fat steak top sirloin beef a good source of protein?
Yes, it is high in protein with 27.10g per 100g, making it great for muscle growth.