Calories in Roasted Cooked Choice Trimmed To 0" Fat Separable Lean Only Clod Roast Chuck Beef
171.00
kcal26.00
g0.00
g6.69
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked choice trimmed to 0" fat separable lean only clod roast chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked choice trimmed to 0" fat separable lean only clod roast chuck beef provides 171.00 calories, 26.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 171.00 kcal | 26.00g | 0.00g | 6.69g |
| 1 oz (28g) | 48 kcal | 7.3g | 0.0g | 1.9g |
| oz (85g) | 145 kcal | 22.1g | 0.0g | 5.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.10 mcg |
| Vitamin E | 0.17 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 3.42 mg |
| Vitamin B6 | 0.27 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 7.00 mg |
| Iron | 3.20 mg |
| Magnesium | 22.00 mg |
| Potassium | 386.00 mg |
| Sodium | 74.00 mg |
| Zinc | 6.39 mg |
Nutrition FAQs
Is roasted cooked choice trimmed to 0" fat separable lean only clod roast chuck beef keto-friendly?
Yes, roasted cooked choice trimmed to 0" fat separable lean only clod roast chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in roasted cooked choice trimmed to 0" fat separable lean only clod roast chuck beef?
100 grams of roasted cooked choice trimmed to 0" fat separable lean only clod roast chuck beef contains exactly 171.00 calories.
How many calories is in 1 oz of roasted cooked choice trimmed to 0" fat separable lean only clod roast chuck beef?
A single oz (85g) of roasted cooked choice trimmed to 0" fat separable lean only clod roast chuck beef provides 145 calories.
Does roasted cooked choice trimmed to 0" fat separable lean only clod roast chuck beef help build muscle?
Yes, it is high in protein with 26.00g per 100g, making it great for muscle growth.