Calories in Braised Cooked Select Trimmed To 0" Fat Separable Lean And Fat Flat Half Brisket Beef
205.00
kcal33.60
g0.00
g6.77
g0.00
g0.00
gCurious about the nutritional profile of braised cooked select trimmed to 0" fat separable lean and fat flat half brisket beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked select trimmed to 0" fat separable lean and fat flat half brisket beef provides 205.00 calories, 33.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 205.00 kcal | 33.60g | 0.00g | 6.77g |
| 1 oz (28g) | 57 kcal | 9.4g | 0.0g | 1.9g |
| steak (yield from 388 g raw meat) (247g) | 506 kcal | 83.0g | 0.0g | 16.7g |
| oz (85g) | 174 kcal | 28.6g | 0.0g | 5.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.43 mg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 4.18 mg |
| Pantothenic Acid (B5) | 0.57 mg |
| Vitamin B6 | 0.29 mg |
| Folate (B9) | 9.00 mcg |
| Vitamin B12 | 1.92 mcg |
| Calcium | 20.00 mg |
| Iron | 2.78 mg |
| Magnesium | 22.00 mg |
| Potassium | 275.00 mg |
| Sodium | 57.00 mg |
| Zinc | 8.01 mg |
Nutrition FAQs
How many calories is in 1 steak (yield from 388 g raw meat) of braised cooked select trimmed to 0" fat separable lean and fat flat half brisket beef?
A single steak (yield from 388 g raw meat) (247g) of braised cooked select trimmed to 0" fat separable lean and fat flat half brisket beef provides 506 calories.
Is braised cooked select trimmed to 0" fat separable lean and fat flat half brisket beef a good source of protein?
Yes, it is high in protein with 33.60g per 100g, making it great for muscle growth.
Can I eat braised cooked select trimmed to 0" fat separable lean and fat flat half brisket beef on a keto diet?
Yes, braised cooked select trimmed to 0" fat separable lean and fat flat half brisket beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in braised cooked select trimmed to 0" fat separable lean and fat flat half brisket beef?
100 grams of braised cooked select trimmed to 0" fat separable lean and fat flat half brisket beef contains exactly 205.00 calories.