Calories in Broiled Cooked All Grades Trimmed To 0" Fat Separable Lean And Fat Small End (Ribs 10-12) Rib Eye Beef
249.00
kcal27.30
g0.00
g14.70
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked all grades trimmed to 0" fat separable lean and fat small end (ribs 10-12) rib eye beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked all grades trimmed to 0" fat separable lean and fat small end (ribs 10-12) rib eye beef provides 249.00 calories, 27.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 249.00 kcal | 27.30g | 0.00g | 14.70g |
| 1 oz (28g) | 70 kcal | 7.6g | 0.0g | 4.1g |
| steak (yield from 295 g raw meat) (233g) | 580 kcal | 63.6g | 0.0g | 34.3g |
| oz (85g) | 212 kcal | 23.2g | 0.0g | 12.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.45 mg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 7.26 mg |
| Pantothenic Acid (B5) | 0.54 mg |
| Vitamin B6 | 0.57 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 1.60 mcg |
| Calcium | 20.00 mg |
| Iron | 1.75 mg |
| Magnesium | 23.00 mg |
| Potassium | 340.00 mg |
| Sodium | 56.00 mg |
| Zinc | 4.93 mg |
Nutrition FAQs
Does broiled cooked all grades trimmed to 0" fat separable lean and fat small end (ribs 10-12) rib eye beef help build muscle?
Yes, it is high in protein with 27.30g per 100g, making it great for muscle growth.
Is broiled cooked all grades trimmed to 0" fat separable lean and fat small end (ribs 10-12) rib eye beef keto-friendly?
Yes, broiled cooked all grades trimmed to 0" fat separable lean and fat small end (ribs 10-12) rib eye beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 steak (yield from 295 g raw meat) of broiled cooked all grades trimmed to 0" fat separable lean and fat small end (ribs 10-12) rib eye beef?
A single steak (yield from 295 g raw meat) (233g) of broiled cooked all grades trimmed to 0" fat separable lean and fat small end (ribs 10-12) rib eye beef provides 580 calories.
How many calories is in broiled cooked all grades trimmed to 0" fat separable lean and fat small end (ribs 10-12) rib eye beef?
100 grams of broiled cooked all grades trimmed to 0" fat separable lean and fat small end (ribs 10-12) rib eye beef contains exactly 249.00 calories.